D\u00fcnyada yakla\u015f\u0131k 400 milyon kad\u0131n \u015fu anda adet g\u00f6r\u00fcyor. Sa\u011fl\u0131kl\u0131 her kad\u0131n\u0131n her ay ya\u015fad\u0131\u011f\u0131 bu do\u011fal d\u00f6ng\u00fc i\u00e7in kulland\u0131\u011f\u0131m\u0131z bir\u00e7ok tabir var ancak herhangi birinin \u2018s\u0131k kullan\u0131lan\u2019 tabir olarak yerle\u015fmemi\u015f olmas\u0131 dikkate de\u011fer. Regl olmak, adet g\u00f6rmek, hastalanmak, ayba\u015f\u0131 olmak… Dillendirmiyoruz, konu\u015fmuyoruz, bu y\u00fczden s\u0131k kullan\u0131lan bir tabir yaratam\u0131yoruz bile.<\/p>\n
D\u00fcnyan\u0131n bir\u00e7ok yerinde oldu\u011fu gibi \u00fclkemizde de regl olmak ciddi bir tabu. Peki nas\u0131l oluyor da b\u00fct\u00fcn kad\u0131nlar\u0131, hatta insanl\u0131\u011f\u0131n \u00fcreme bi\u00e7imini do\u011frudan ilgilendiren bu konu bu kadar ay\u0131p ve pis kabul edilebiliyor?<\/p>\n
Adet d\u00f6ng\u00fcs\u00fcn\u00fcn ne oldu\u011funu basit\u00e7e a\u00e7\u0131klayarak ba\u015flayal\u0131m: Ergenlik \u00e7a\u011f\u0131nda ilk adet g\u00f6r\u00fcld\u00fckten sonra, e\u011fer her \u015fey normal seyrindeyse, kad\u0131nlar yakla\u015f\u0131k 28-32 g\u00fcnde bir tekrarlanan bir d\u00f6ng\u00fc halinde adet kanamas\u0131 ya\u015far. Ancak adet d\u00f6ng\u00fcs\u00fc, kanaman\u0131n ger\u00e7ekle\u015fti\u011fi birka\u00e7 g\u00fcnden daha fazlas\u0131d\u0131r.<\/strong> Yumurtlama evresinde v\u00fccutta salg\u0131lanan hormonlar kad\u0131n\u0131n rahmini hamileli\u011fe haz\u0131rlar, rahim duvar\u0131 kal\u0131nla\u015f\u0131r ve e\u011fer bu evrede gebelik ger\u00e7ekle\u015fmezse, yakla\u015f\u0131k 14 g\u00fcn i\u00e7erisinde rahimde olu\u015fan dokular kanama \u015feklinde d\u0131\u015far\u0131 at\u0131l\u0131r. Kanaman\u0131n ba\u015flamas\u0131ndan sonraki yakla\u015f\u0131k 14. g\u00fcnde de tekrar yumurtlama evresine girilir ve rahim kendini hamile kalmaya yeniden haz\u0131rlar. E\u011fer hamilelik ger\u00e7ekle\u015firse, lohusal\u0131\u011f\u0131n bitimine kadar adet d\u00f6ng\u00fcs\u00fc durur ve rahim, i\u00e7erisindeki bebe\u011fi b\u00fcy\u00fctmek i\u00e7in i\u015flev g\u00f6rmeye ba\u015flar.<\/p>\n Bu d\u00f6ng\u00fc bu \u015fekilde menopoza kadar devam eder. Sa\u011fl\u0131kl\u0131 bir kad\u0131n, hayat\u0131n\u0131n yakla\u015f\u0131k 3500 g\u00fcn\u00fcn\u00fc adet g\u00f6rerek ge\u00e7irir.<\/strong><\/p>\n Eski \u00e7a\u011flarda kad\u0131nlar, Ay\u2019\u0131n d\u00f6ng\u00fcleri ile uyumlu olacak \u015fekilde adet g\u00f6r\u00fcrd\u00fc. Dilimizdeki \u2018ay hali\u2019, \u2018ayba\u015f\u0131\u2019 gibi tabirler de buradan geliyor. Ay\u0131n tamamen karanl\u0131k oldu\u011fu Yeniay evresinde adet kanamas\u0131 ba\u015flar, d\u00f6ng\u00fcn\u00fcn 14. g\u00fcn\u00fcnde ger\u00e7ekle\u015fen Dolunay\u2019da da yumurtlama evresine girilirdi. (\u201cAy\u0131n 14\u2019\u00fc gibi g\u00fczel olmak\u201d deyi\u015fi de b\u00fcy\u00fck ihtimalle bununla alakal\u0131 olmal\u0131!) Yapay \u0131\u015f\u0131klar\u0131n olmad\u0131\u011f\u0131 zamanlarda Ay\u2019la, ay\u0131n \u0131\u015f\u0131\u011f\u0131yla ve do\u011fan\u0131n d\u00f6ng\u00fcleriyle uyum i\u00e7erisindeyken, b\u00fct\u00fcn kad\u0131nlar\u0131n d\u00f6ng\u00fcleri de birbiriyle uyumluydu.<\/strong> Hatta baz\u0131 k\u00fclt\u00fcrlerde kad\u0131nlar, kanaman\u0131n ger\u00e7ekle\u015fti\u011fi g\u00fcnlerde rutin g\u00f6revlerinden uzakla\u015f\u0131r, bir arada zaman ge\u00e7irir ve dinlenirlerdi.<\/p>\n Adet d\u00f6ng\u00fcs\u00fcn\u00fcn devaml\u0131l\u0131\u011f\u0131n\u0131 sa\u011flayan hormonlar, kad\u0131nlar\u0131n yarat\u0131c\u0131l\u0131\u011f\u0131n\u0131, ruh halini, enerjisini do\u011frudan etkileyebiliyor. Bu d\u00f6ng\u00fclerle uyumlu ya\u015fayabildi\u011fimiz zaman; dinlenmemiz gereken zamanda dinlenip, harekete ge\u00e7ecek enerjiyi toplad\u0131\u011f\u0131m\u0131zda aktifle\u015febildi\u011fimizde, adet d\u00f6ng\u00fcs\u00fc bir sorun olmaktan \u00e7\u0131kabiliyor. Adet g\u00f6rmek, kad\u0131n do\u011furganl\u0131\u011f\u0131n\u0131n bir par\u00e7as\u0131 olarak kabul edildi\u011finde gayet kutsal ve \u00f6nemli addedilirken, tarihin bir yerinde bir \u015feylerin yanl\u0131\u015f gitmesi sonucu pis ve ay\u0131p olarak addedilmeye, tabula\u015fmaya ba\u015flad\u0131.<\/p>\n Bilin bakal\u0131m tarihin neresinde neler yanl\u0131\u015f gitti de kad\u0131nlar\u0131n \u00fcreme d\u00f6ng\u00fcs\u00fc a\u015fa\u011f\u0131lanmaya ba\u015flad\u0131?<\/p>\n Toplum yap\u0131s\u0131 kad\u0131n\u0131 \u00f6tekile\u015ftiren, a\u015fa\u011f\u0131layan bir sisteme do\u011fru evrilmeye ba\u015flad\u0131\u011f\u0131nda, kad\u0131n bedeninin en do\u011fal i\u015flevleri hakk\u0131nda da at\u0131p tutmaya ba\u015flayan patriyarka, adet g\u00f6ren kad\u0131n\u0131 da susturmay\u0131 ve hatta toplumun d\u0131\u015f\u0131na atmay\u0131 ba\u015fard\u0131.<\/p>\n D\u00fcnyada h\u00e2l\u00e2 baz\u0131 k\u00fclt\u00fcrlerde adet g\u00f6ren kad\u0131nlar toplumdan uzakla\u015ft\u0131r\u0131l\u0131yor.<\/strong> Anadolu\u2019da bile \u2018adet g\u00f6ren kad\u0131n\u0131n yo\u011furdu\u011fu hamur kabarmaz\u2019 benzeri inan\u00e7lar yayg\u0131n.<\/p>\n Adet g\u00f6ren kad\u0131nlar zaten hamur yo\u011furmak istemeyecekleri i\u00e7in mutfaktan uzak duruyorlard\u0131! Ancak bir \u015fekilde, bedenimizde durmadan devam eden bu d\u00f6ng\u00fc ile ilgili bilgelikten uzak kald\u0131k, onun hakk\u0131nda konu\u015fmaya utan\u0131r olduk.<\/p>\n \u015eimdi \u0131srarla \u2018regli konu\u015fal\u0131m\u2019<\/strong> dememizin, bir kad\u0131n platformu olarak bu meseleyi dert edinmemizin sebebi de bu. Konu\u015fmuyoruz, \u00e7\u00fcnk\u00fc konu\u015fturulmuyoruz. Birileri bunun ay\u0131p ve pis oldu\u011funu d\u00fc\u015f\u00fcn\u00fcyor diye kendi bedenlerimize ve kendi do\u011fal d\u00f6ng\u00fclerimize yabanc\u0131la\u015facak de\u011filiz. Hayat\u0131m\u0131z\u0131n en aktif y\u0131llar\u0131nda her ay ya\u015fad\u0131\u011f\u0131m\u0131z do\u011fal ve sa\u011fl\u0131kl\u0131 bir s\u00fcreci kabullenmeden ve ifade edemeden ya\u015famaya \u00e7al\u0131\u015fmak, kad\u0131nl\u0131\u011f\u0131m\u0131zla ilgili bir\u00e7ok sorunu beslemeye devam edecek.<\/p>\n Biz bu sene, dert edindi\u011fimiz bir\u00e7ok konu ile beraber, kad\u0131nlar\u0131 adet d\u00f6ng\u00fcleri hakk\u0131nda da konu\u015fmaya davet ediyoruz. De\u011fi\u015fim k\u00fc\u00e7\u00fck ad\u0131mlarla ba\u015flar, biz kad\u0131n olmaktan utanmay\u0131 b\u0131rakt\u0131\u011f\u0131m\u0131zda, b\u00fcy\u00fck bir de\u011fi\u015fimin bizimle ba\u015flad\u0131\u011f\u0131n\u0131 g\u00f6rmemiz uzun s\u00fcrmeyecek.<\/p>\n <\/p>\n \u2666<\/p>\n","protected":false},"excerpt":{"rendered":" D\u00fcnyada yakla\u015f\u0131k 400 milyon kad\u0131n \u015fu anda adet g\u00f6r\u00fcyor. Sa\u011fl\u0131kl\u0131 her kad\u0131n\u0131n her ay ya\u015fad\u0131\u011f\u0131 bu do\u011fal d\u00f6ng\u00fc i\u00e7in kulland\u0131\u011f\u0131m\u0131z bir\u00e7ok tabir var ancak herhangi birinin \u2018s\u0131k kullan\u0131lan\u2019 tabir olarak yerle\u015fmemi\u015f olmas\u0131 dikkate de\u011fer. Regl olmak, adet g\u00f6rmek, hastalanmak, ayba\u015f\u0131 olmak… Dillendirmiyoruz, konu\u015fmuyoruz, bu y\u00fczden s\u0131k kullan\u0131lan bir tabir yaratam\u0131yoruz bile. D\u00fcnyan\u0131n bir\u00e7ok yerinde oldu\u011fu […]<\/p>\n","protected":false},"author":3,"featured_media":6979,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[13,32],"tags":[78,80,645,727,755],"_links":{"self":[{"href":"https:\/\/perihanciragoz.com\/dijitaltopuklar\/wp-json\/wp\/v2\/posts\/6978"}],"collection":[{"href":"https:\/\/perihanciragoz.com\/dijitaltopuklar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/perihanciragoz.com\/dijitaltopuklar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/perihanciragoz.com\/dijitaltopuklar\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/perihanciragoz.com\/dijitaltopuklar\/wp-json\/wp\/v2\/comments?post=6978"}],"version-history":[{"count":0,"href":"https:\/\/perihanciragoz.com\/dijitaltopuklar\/wp-json\/wp\/v2\/posts\/6978\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/perihanciragoz.com\/dijitaltopuklar\/wp-json\/wp\/v2\/media\/6979"}],"wp:attachment":[{"href":"https:\/\/perihanciragoz.com\/dijitaltopuklar\/wp-json\/wp\/v2\/media?parent=6978"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/perihanciragoz.com\/dijitaltopuklar\/wp-json\/wp\/v2\/categories?post=6978"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/perihanciragoz.com\/dijitaltopuklar\/wp-json\/wp\/v2\/tags?post=6978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}